How to Manage Acid Reflux in Singapore: Foods to Avoid and Alternative Options
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Chest pain can be a concerning symptom, often raising questions about its origin and seriousness. There are many potential causes of chest pain which is why it is important to consult a medical professional for a proper evaluation and diagnosis.
However, if you are curious about whether your chest pain could be a result of acid reflux, we are here to answer your questions. In this article, we will explore what acid reflux is, its causes and symptoms, how it is linked to chest pain, and the available treatment options.
Acid reflux occurs when stomach acid flows back into the oesophagus, the tube that carries food from the mouth to the stomach. This backward movement of acid is typically prevented by a muscular ring called the lower oesophagal sphincter (LES). When the LES weakens or relaxes inappropriately, acid can escape into the oesophagus, causing irritation and symptoms.
If you are experiencing chest pain and suspect that acid reflux might be its cause, consider if you have any of these accompanying symptoms. Chest pain associated with acid reflux often includes a burning sensation in the chest, heartburn, or a sour taste in the mouth.
Here are other common symptoms of acid reflux that might accompany chest pain:
However, if you experience severe sudden chest pain, upper left chest pain shortness of breath, pain radiating down the left arm, or any symptoms that could suggest a heart attack, seek immediate medical attention.
Heartburn: This is a burning sensation or discomfort in the chest, often behind the breastbone. It’s the most common symptom of GERD.
Regurgitation: This is when stomach acid or food comes back up into the throat or mouth, causing a sour or bitter taste.
Chest Pain: Some individuals with GERD experience chest pain that can mimic the symptoms of a heart attack. It’s essential to seek medical attention if you’re uncertain about the cause of chest pain.
Difficulty Swallowing: Known as dysphagia, this symptom can occur when the oesophagus becomes narrowed due to inflammation or scarring.
Chronic Cough: GERD can trigger a persistent cough, particularly when lying down or at night.
Sore Throat or Hoarseness: The refluxed acid can irritate the throat, leading to these symptoms.
Laryngitis: Inflammation of the voice box (larynx) can result from acid irritation.
Acid reflux can cause chest pain through oesophageal irritation and oesophagal spasms.
Oesophageal irritation happens when stomach acid repeatedly enters the oesophagus, causing irritation and inflammation, leading to a burning or sharp pain in the chest. This pain is often mistaken for heart-related issues.
Oesophageal Spasms are abnormal oesophagus contractions triggered by acid reflux, causing chest pain that might be severe and alarming.
The approach to managing acid reflux-related chest pain involves:
Lifestyle Modifications: Dietary changes (avoiding trigger foods, eating smaller meals), weight management, and avoiding lying down immediately after eating can help reduce symptoms.
Medications: Over-the-counter antacids can provide temporary relief. For more severe cases, doctors can prescribe medications like proton pump inhibitors (PPIs) or H2 blockers that may be recommended to reduce stomach acid production.
Surgery: In cases when medications and lifestyle changes don’t work, surgical procedures like fundoplication can be considered as a long-term solution to acid reflux. These surgeries work to strengthen the LES and prevent the reflux of stomach acid and its contents back to the oesophagus.
In conclusion, acid reflux can cause chest pain. Understanding the link between acid reflux and chest pain, along with the appropriate lifestyle changes and medical interventions can help manage this condition effectively and relieve chest discomfort. When in doubt, consult a health professional to find the cause of your chest pain and receive the appropriate treatment.
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Here at KYM Surgery, we believe in providing holistic & comprehensive medical care for all patients.
Here at KYM Surgery, we believe in providing holistic & comprehensive medical care for all patients.
Lower your chances of complications, see your doctor early and discuss your best treatment options.
Acid Reflux can lead to severe complications when not treated early. When in doubt, get it checked with a specialist like Dr Kan today!
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